Latest / Love, Happiness and Success with Dr. Lisa Marie Bobby
Can’t Sleep? How to Stop Exhaustion From Wrecking Your Relationship | Love | E540
You might not be falling out of love. You might just be exhausted. When you can’t sleep, everything gets louder. The resentment. The anxiety. The dishwasher fight that suddenly feels like proof your entire relationship is broken. I’ve seen this happen again and again: people blame their partner, their marriage, or themselves—when the real saboteur is sleep deprivation. In this episode, I’m talking with marriage and family therapist and sleep expert Chrissy Lawler about what exhaustion is really doing to your mood, your parenting, and the people you love most. Listen to learn: Why exhaustion…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.