The Bible Doesn’t Say to Workout
The Bible doesn’t tell us to work out.
It doesn’t command us to lift weights, prioritize protein, avoid processed foods, or follow a fitness plan.
It doesn’t directly address smartphones, social media, sedentary desk jobs, engineered convenience foods, or a culture built around comfort and overconsumption.
And yet… Scripture is not silent.
While the Bible may not list every modern scenario, it gives us something better — timeless wisdom. Principles that guide how we think, how we choose, how we respond, and how we live in every area of life.
Colossians 3:17 tells us:
“Whatever you do, in word…
The skinny
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