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153 // Finding Advent Peace: 5 Simple Self-Care Swaps for a Calmer Season

As the second week of Advent approaches, it’s time to reclaim the peace that can feel out of reach in a busy, overstimulating season. In this episode, we explore five common habits that quietly drain your Advent peace and offer simple, biblical replacements that fit naturally into your multifaceted, real-life routine. No lengthy rituals, no pressure, no guilt, just practical biblical self-care you can actually use on your busiest days.

These small, grounding shifts help you reduce stress, calm your mind, and reconnect with Father God when you’re feeling overwhelmed. If you’ve been searching…

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