48. [Health] Preservatives and Additives in Our Groceries and Household Items - How to know what ingredients are harmful and where they hide
In This Episode:
We discuss some of the basic and most common food additives and preservatives that hinder our ability to digest our food and in some cases even exacerbate autoimmune conditions and allergies.
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Kalyna discusses easy dietary changes, lifestyle tips and some products that when removed from our lives can work wonders.
- Carrageenan and other top additives and their effects
- The importance of clean ingredients in our food, skincare products and cleaning products
- Scented…
The skinny
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