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ADHDtime on Air with Caroline Maguire

Today I’m joined by Caroline Maguire, ADHD coach, author, and host of The ADHD Social Playbook podcast, to talk about her new book Friendship Skills for Neurodivergent Adults.

In this conversation, we explore why friendship can feel so complicated for neurodivergent adults and why social connection is often treated like something people should “just know” how to do. Caroline shares practical insights about building friendships, navigating social anxiety, understanding social cues, and balancing authenticity with masking.

We also discuss the difference between practice friendships and deeper…

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