Pound the Stone: Coach Jake Peal on Training, Mental Toughness & Trusting the Process
https://pealpacedtrackclub.com/
What does it take to become a better runner? Sometimes it’s simply showing up, day after day.
Coach Jake Peal joins Ándale Run to talk about his journey from an 18-minute high school runner to a 2:30 marathoner—and how those experiences shaped the way he coaches today.
We get into double-threshold training, developing athletes without rushing the process, the mental side of racing, and what it was like preparing 2A state champion Max Weber for his championship run.
Coach Peal also shares the philosophy behind one of his program’s mottos: “Pound the Stone.” Stay…
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