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Jon Kabat-Zinn - "You can't stop the waves, but you can learn to surf."
Welcome to the Daily Quote — I'm Andrew McGivern.
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Today's quote comes from Jon Kabat-Zinn — professor emeritus of medicine at the University of Massachusetts Medical School, founder of the world-renowned Mindfulness-Based Stress Reduction program, and the scientist who brought ancient mindfulness practices into mainstream medicine.
Jon Kabat-Zinn is…
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