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You’re Not Broken: The Truth About Trauma and Healing
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Have you ever wondered why you feel heavy, stuck, or off—despite doing everything “right”?
In this soul-illuminating episode Dr Amen Kaur offers a powerful reframe: Trauma isn’t just what happened to you. It’s what your body did to survive. And chances are, it’s still running in the background—shaping your nervous system, your sense of worth, and how you show up in leadership, business, and relationships.
This episode is a permission slip for high-achieving, spiritually-conscious women who are tired of chasing “normal.” Because let’s be honest—what even is normal?
Amen…
The skinny
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