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Procrastination

Procrastination is a universal human experience that, left unchecked; causes frustration, wasted chances and missed opportunities.

While many assume procrastination is simply a matter of motivation or laziness, there is much more to it than meets the eye. Recent research has shed light on the crucial role that emotions play in procrastination. In fact, emotions such as fear, guilt, and self-doubt are often the driving forces behind procrastination.

In this podcast, we will explore the emotional elements that contribute to procrastination and why it is so important to understand them. We will…

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