Latest / The Hypnotist / Birthday Offer & The Soul Oasis of Worthiness and Self-Acceptance

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Birthday Offer & The Soul Oasis of Worthiness and Self-Acceptance · The Hypnotist

• 0:05
  Welcome to The Hypnotist, the show that gives you inside
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  access to cutting edge hypnosis with real clients facing
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  genuine. Issues.
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  Brought to you by The Hypnotherapist, Demanded by
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  celebrities, CEOs and even royalty, Adam Cox.
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  These recordings took place live from Adam Smith in London's
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  world famous Harley Street. So get yourself comfortable and
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  enjoy today's episode of The Hypnotist.
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  Hi, it's Adam here. And this is a special episode in
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  the sense that because it was my birthday yesterday, I turned 48
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  years old, I thought I would do a special introduction to do
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  something that I don't normally do.
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  And the actual session, the hypnosis session coming up, is
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  all about self acceptance and worthiness.
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  And I would say of all the issues that have been most
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  transforming for me, I would say self acceptance and self
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  worthiness is probably the most important personal
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  transformation that I went through because there was a time
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  where I didn't accept myself and I didn't feel very worthy.
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  And I know what my life was like then and it isn't like that now.
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  So even though the session that you're about to listen to was
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  created for someone else, the reason I'm sharing it on my
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  birthday recorded episode is because I resonate with the
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  message so much. So it's going to take you to a
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  desert and an Oasis, and it uses very important metaphors about
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  mirages and rejuvenation and. Acceptance and wisdom.
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  And even though it was creative for someone else, I think you
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  might get some value from that. But the reason why I'm recording
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  a birthday message is that yesterday I sent an e-mail to
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  people that are on my list about how, Because I'm 48 years old, I
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  thought I would do an offer that I don't normally do.
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  And in fact, the next offer that I do won't be until Black
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  Friday, which is in six months time.
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  So if you've been a listener to the show and you've wondered
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  about what it would be like. To.
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  Work with me. I would say this could be
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  something you might be interested in.
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  So because I'm 48, I thought I would use the number four and
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  eight. So I'm offering four packages of
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  five sessions of 90 minutes at a 25% discount.
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  And the link is going to be in the show notes.
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  And then the eight. So the the 48, the 8 is 8 single
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  sessions at a 40% discount. So if you've wanted to do one
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  session with me, it's worth buying a single session.
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  And if you want to work on something a bit more in depth,
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  then I would recommend that you do the five session package and
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  they're very much based on 90 minutes and I launched my 90
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  minute packages at the beginning of April.
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  So I've had about six weeks experience of that.
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  And what I will share with you is that working with clients
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  over 90 minute sessions rather than 60 minutes has given me a
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  lot more time to be a lot more thorough and to make the
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  hypnosis sessions longer. So for regular listeners, you
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  may have noticed that some of the sessions that used to be
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  around kind of like 1920 minutes are getting closer to kind of
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  3035 minutes. And those longer sessions come
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  from the 90 minute sessions that I'm doing with clients.
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  So we've got more time to diagnose and then more time to
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  actually do the hypnosis. So if you've always thought
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  about working with me, I would encourage you to look at the
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  show notes. Normally if you're on Spotify or
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  Apple, there's like a more info or more details button.
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  It expands. You can kind of see all the
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  details there. And I'm going to copy and paste
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  the e-mail that went out to my audience yesterday, today on the
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  podcast. And there you're going to see
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  the offers and right at the very bottom, there is now an
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  opportunity that if you have been a regular listener of the
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  show and want to share your thoughts on the show in terms of
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  a video message, there is the ability to do that as well on
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  that same link. So mainly it's about the
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  discounts and there won't be another discount like this until
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  Black Friday in six months time. So if you are wired a little bit
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  like me that you like the value of something connected to some
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  kind of a discount, now is the time to have a look at that.
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  And by all means, you can still work with me in the normal ways
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  at any other time, it just won't be the discount until Black
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  Friday in six months time. So think about that.
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  Have a look at the show notes to find details on that.
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  But in terms of this session of self acceptance and self
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  worthiness, I think you might get some value about that.
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  But to get the most value from the show, I would encourage you
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  to really think about are there any specific areas of your life
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  that you don't accept about yourself or you feel less worthy
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  in certain situations. For example, some people feel
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  very worthy around their friends, but they feel unworthy
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  around colleagues. Or I had a client that felt very
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  worthy at work, they felt really in their element, but around
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  their own family they felt unworthy.
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  So really think about where you feel a lack of worthiness, where
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  you tend to people please. Or try and shift yourself to
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  become palatable to someone else.
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  Then you'll get more value from this session.
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  And to get the maximum value, I would encourage you to find a
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  quiet, comfortable place where you won't be distracted or
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  disturbed. Relax and enjoy the session.
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  Take a deep breath in, and as you breathe in, breathe in that
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  resourceful feeling of calm and relaxation.
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  And as you exhale, give permission to release any
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  feelings of unworthiness, any echoes of rejection or pain.
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  Just allow what isn't useful for you now to feel like it's
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  leaving your body in that outward breath.
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  Breathing in resourceful worthiness and exhaling.
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  That's it. And as you breathe in and
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  breathe out, feel that echoes and emotional baggage of the
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  past is being given permission to be released breath by breath.
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  That's it. And the deeper you breathe, the
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  more relaxed you feel. And the more relaxed you feel,
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  the deeper you breathe. And as your body relaxes, your
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  imagination awakens. I want you to imagine now that
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  you are standing at the edge of something vast.
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  The air is warm against your skin, dry and clean and very,
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  very old. And I want you to imagine that
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  ahead of you stretches a vast desert.
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  Not the harshness of it, but the truth of it.
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  Endless, patient, honest. And I want you to imagine the
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  blueness of the sky. Above the desert there are
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  infinite Blues. But imagine a particular blue
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  that represents the desert sky. Imagine the silence beneath the
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  blue sky, perhaps the feeling of sun on your skin.
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  And you are here exactly as you are, with nothing to defend and
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  everything to discover. And I want you to imagine
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  walking where the sands shift just slightly beneath each step.
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  That's it. Warm through your feet, and with
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  every step forward you go deeper.
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  Not into the desert only, but deeper into yourself, the part
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  of you that is never needed explaining.
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  finding yourself at the Crest of a dune, and below you the desert
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  opens wide. And I want you to imagine seeing
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  shapes of people, figures seated in a loose circle in the shade
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  of something that hasn't grown here for a long time.
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  I want you to imagine seeing your ancestors for many, many
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  generations before. I want you to see your ancestors
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  as they truly were. Complicated, creative,
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  brilliant, sometimes stubborn people who made things.
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  People who survived things. People who, in the middle of
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  their own confusion, still found a way to pass something
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  essential forward to you. See close to the circle, aloe
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  Vera plants that ability to not just survive, but create
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  patterns, connections. And I want you to imagine the
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  elder of your ancestors beckoning you to the circle, a
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  recognition. And they look at you with the
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  kind of look that says, I know exactly who you are and there is
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  nothing here to be ashamed of. A gesture for you to sit.
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  And when you do, the circle grows around you.
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  This is a supportive circle, your ancestors going back
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  millennia, protecting, supporting and nurturing you.
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  It feels that this circle is something you have always been a
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  part of. We have been watching, the elder
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  says. Not with accusation, but with
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  the gentle precision of someone who has studied the lands.
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  The patterns, They tell you. We read patterns, not labels.
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  We know what the desert, what the plants tell us before
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  someone decided to give it a name.
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  And then they begin to name what they see in you, your patterns,
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  your talents, your nature. And they know that tendency you
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  have to put people on a pedestal.
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  How quickly and completely it happened.
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  A glimpse of someone's talent, their confidence, a look the
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  thing they seem to have that you wanted.
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  And suddenly in your mind they were 10 feet tall.
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  Perfect, flawless, invincible. And you were looking up at them,
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  but the elder shakes their head and tells you that the pedestal
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  was never built for them. You are the one who built the
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  pedestal. You built it because you needed
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  something to stand on. It was never for others.
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  It was always for you. Not because you're perfect, but
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  because you are worthy and more than enough.
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  And here, in this ancient light, connect to the truth that you
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  are worthy. That the pedestal was never
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  about them. It was about you.
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  About what you longed to claim for yourself.
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  That creativity, the belonging, the sense of being fully,
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  unapologetically here. And all of those times you put
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  them on the pedestal, the pedestal eventually collapsed,
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  not because your judgements were wrong, but because your
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  judgements and assumptions were just too early.
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  The rug was not pulled. You were standing somewhere that
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  couldn't hold you. Not because you were too much,
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  but because you were not standing on solid foundations.
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  While your foundation is someone else's opinion or judgement, you
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  are never fully safe. When your foundation is your own
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  judgement about yourself, your own acceptance of yourself, you
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  will always feel on solid ground.
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  And something in you, the part that has been running that
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  calculation for years, checking and rechecking whether you are
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  enough, begins to slow, to shift, to change.
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  Like the sands in the desert, you were always the solid ground
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  and you are always what was worth standing upon.
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  The elder starts to talk about how your brain is wired, your
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  creativity, sudden thoughts, new ideas, the excitement that comes
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  from a new thought, the ability to focus on one thing and
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  obsess. The elder tells you this is not
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  a disorder, it's the very architecture of how you create.
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  Every great thing you have made began here in your unique,
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  wonderful mind. I want you to think of that
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  sculpture. Could you really have created it
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  if you were wired differently? It was made from your hands,
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  your ideas, your particular way of seeing the world.
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  You didn't make it fighting against how your mind works.
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  You made it because you harnessed how your mind works.
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  The elder hold your eye contact, telling you that the people who
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  have misread you, called you something you are not, tried to
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  stick labels on you that were never justified.
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  The ones that saw arrogance when there was enthusiasm, rudeness
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  when there was discernment. Their reading of you tells you
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  almost nothing about you. It tells you almost everything
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  about what they needed to believe in that moment.
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  And you do not have to receive what was never yours to claim.
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  I want you to get a sense that you've been wearing a heavy
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  coat. Filled with all.
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  Of the baggage, the excess for your past.
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  But you don't need a coat in a desert.
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  This coat is heavy with your accumulated misreadings,
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  returned assumptions and borrowed shame.
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  Imagine taking off the coat. You don't need it here in the
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  desert. That's it.
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  And those judgements you've made, the fast ones, the ones
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  that put someone on a pedestal before you had seen enough to
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  know. What if you were to delay those
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  assumptions, those judgements, just long enough to know for
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  sure? What if the issue was never
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  making an assumption or a judgement, just making it too
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  soon? You are resourced enough to wait
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  and see. You always were.
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  The elders lead you. Not far away there is an Oasis,
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  Flowing water there in the desert.
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  This is where the camels go to replenish.
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  It's where you can go to replenish.
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  I want you to imagine bathing in the Oasis there in the desert.
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  Palm trees and aloe Vera plants and animals from the desert.
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  But this Oasis is special. The elders call it Soul Oasis.
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  Here in the water, you replenish your soul.
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  Whatever your soul needs most. Hear the waters of the Oasis.
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  Replenish it. If you need resilience, belief,
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  confidence, If you need more creativity, more self
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  acceptance, the waters of the Oasis are where you replenish.
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  Just imagine your body like a power bank being fully charged,
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  but it's not energy, it's a different resource.
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  Whatever resource you need most right now, feel.
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  Feel that feeling of replenishment, and as you feel
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  replenished, you start to Daydream about a future.
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  I want you to see that future version of you, invigorated,
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  excited, pursuing something meaningful.
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  I want you to see that future where the opinions or
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  assumptions of others are insignificant to you.
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  You simply pay it no mind. You have more important things
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  to focus on. I want you to see in that future
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  you withhold judgement until you have enough information to make
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  it. You see the qualities in people,
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  but you do not place them on the pedestal.
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  Instead, on the pedestal is everything you are capable of
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  becoming the future you've always deserved to have, and I
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  want you to feel that you are activating all of the resources
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  to make that future not just possible and not just probable,
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  but inevitable. You know how capable you are,
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  and the clearer you see your future, the more convinced you
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  are that that is where you are heading, with the sense of
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  worthy, deserving, accepting all within.
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  Float towards that future. See that smiling future version
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  of you embracing your qualities, your uniqueness, and not
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  changing or shrinking or downplaying yourself to meet the
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  opinions, judgements or assumptions of anyone else.
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  If you could imagine that future version of you not just
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  surviving but thriving, then let me know by nodding your head.
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  That's it. And that future version of you
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  is your right. Your unconscious choices will
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  steer you towards that direction.
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  Here in the Oasis, you replenish not by taking from somewhere
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  outside, but by returning to what was always yours.
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  The strength that is yours, the focus that is yours, the
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  resilience that has already survived everything that tried
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  to convince you that it was gone.
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  Others reactions to you are not verdicts on you.
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  They are reflections of who they are, not who you are.
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  Shaped by their needs, their fears, their story.
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  And you can be curious about what they carry without needing
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  to carry it yourself. And when Shaman shows you
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  contempt for your generosity, when someone calls something
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  dishonesty, that is the moment to remember.
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  Person who responds to gratitude with aggression is in pain that
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  predates you. You are not it's cause, and you
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  are not responsible for absorbing it.
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  So get permission for full acceptance of yourself, the way
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  your brain is wired, the way you see the world, the things you
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  make, the way you love, and the questions you carry.
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  That's the only armor that actually works.
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  Not because it makes you impenetrable, but because it
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  makes others projections irrelevant.
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  When they try and stick their labels on you, they simply fall
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  off. The common thread in your
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  experience is not fault, it is simply that it is your life and
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  you are in all of it, as everyone is in theirs.
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  But presence is not cause or culpability, and sensitivity is
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  not weakness. Noticing is not the same as
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  being responsible for what you notice.
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  So connect deeply to the healing, rejuvenating waters of
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  the Oasis. Feel fully replenished,
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  resourceful with clarity as to a worthy, deserving future that
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  you are heading towards. You will withheld your judgement
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  until your intuition has seen enough and people show you who
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  they are. Believe them.
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  So it's time to float back from the desert all the way to the
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  present, but taking all of these resources with you.
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  So take a deep breath in through your nose and out through your
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  nose and wiggle your fingers and wiggle your toes connecting,
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  calibrating to the here and the now as I now count from 1:00 to
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  10:00 to awaken you starting to count 123 waking up 456 more
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  alert. 7-8. Open your eyes.
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  Open your eyes, 910. Wide awake, wide awake, wide
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  awake. Thank you so much for joining me
• 32:51
  on today's episode of The Hypnotist.
• 32:54
  If you've enjoyed this. Episode or Got?
• 32:56
  Some value. From it please.
• 32:58
  Give it a. Five star rating and review and
• 33:01
  maybe you know someone that would also benefit from this
• 33:04
  particular episode, in which case share the episode with them
• 33:08
  so they can. Also.
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  Get the benefit. Too.
• 33:11
  And if you would like to listen to this episode where it's just
• 33:16
  the hypnosis, so no intro, no outro, no explanation, just the
• 33:21
  hypnosis and completely ad free. There will be a link in the
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  description where. You can subscribe at a very low
• 33:27
  cost and. Only get access to the.
• 33:30
  Hypnosis, so if that's of interest.
• 33:32
  Please check that out. Thank you again for being.
• 33:36
  A regular listener of the hypnotist.
• 33:38
  And I'll see you again soon for more.