Latest / Lean and Confident Podcast
Finding The Motivation During The Holidays
Why do so many people self sabotage during the next couple months?
We promise you can be healthy and lean and still enjoy holiday events and traditions!
In this episode we talk about why using Love to change is the most powerful tool! What motivates you to take one more step forward today? Who or what drives that motivation?
Drop shame, find love for yourself, find the motivation from your loved ones, and build a life you like!
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.