EP 346: Dan John on the Warrior Mindset, The Velocity Diet, and Books vs Movies
Pat and Dan discuss the importance of determination, especially in the early stages of training, and take listener questions on everything from the Velocity Diet, favorite books, sled pushes, and more.
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Recommended Reading & Resources
Dan's book 40 Years with a Whistle
Dan John Workouts
New eBook: Introduction to Kettlebells – Just $1 on Amazon!
Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is now available on Amazon for a whopping — brace yourself! — $1.
You can snag it here ==> https://amzn.to/2HgwJgO
Short story: Introduction to Kettlebells…
The skinny
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