Latest / The Advisor with Stacey Chillemi
Emotional Eating Is Not a Willpower Problem — Here's How Tracy Desjardins' Diva Diet Helps You Finally Break the Pattern
Diet culture has spent decades telling people that the solution to emotional eating is more discipline, more restriction, and more willpower — and the result is a cycle of guilt, relapse, and shame that leaves most people further from a healthy relationship with food than when they started. Tracy Desjardins is a Holistic Wellness Advocate and Motivational Speaker whose Diva Diet approach takes a completely different path — addressing the emotional patterns underneath the eating rather than just the eating itself, and replacing the toxicity of conventional diet culture with the kind of lasting…
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