How the Regulated Woman Leads Her Life
Every woman is searching for safety, and the only real difference between women is where they are looking for it. A dysregulated nervous system spends its whole life trying to manufacture safety through control, certainty, achievement, relationships, money, or people-pleasing, because somewhere along the way it learned the world was not safe and it adapted in order to survive. In this episode I walk through the Her Formation Framework and what it actually means to become a regulated woman, one who no longer organizes her entire life around avoiding pain or controlling every outcome, but who…
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