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When a highly sensitive man catches himself reacting (INFJ / INFP)
Sometimes we don't realize we've been triggered until we're already somewhere completely different from where we started.
If you're a highly sensitive man, you may know this experience: something happens, or someone says something, and suddenly you're caught in a swirl of thoughts and emotions. Sometimes it's obvious what happened. Other times, an hour later, you find yourself anxious about something and have to stop and wonder, where did that come from?
I've been thinking about what those moments might be showing us.
Not every trigger is a deep wound that needs to be uncovered right away…
The skinny
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