Latest / WOC and Allies: Business and Career Realtalk with Elaine Lou Cartas
135: Workplace Trauma: What To Do When You're Stuck with Maya Borgueta, PsyD
Main Points
Common themes I’m hearing from clients include burnout and microagressions. In this podcast episode, I connect with Dr. Maya Borgueta where we get into:
What trauma actually is, and what it’s not
The workplace trauma trends we’re seeing now from blurred boundaries to layoffs and what to do about it
Why microaggressions is traumatic
The signs you might be carrying workplace trauma without realizing it
Resources Mentioned
https://www.psychologytoday.com/
stelanovapsych.com
Where We Can Connect:
Schedule a Business & Career Review call with me to see if it’s a good fit to work…
The skinny
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