323// Are Food Sensitivities Keeping You Constipated? (Pt. 4)

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine · Jul 2, 2026 · 27m

Have you done multiple food sensitivities tests, but the results keep changing, and you feel like healing your gut is a moving target, with no real lasting results no matter how hard you've tried?

Have you changed your diet a million times? You've gone gluten free, dairy free, paleo, done the low FODMAP diet, low acid diet, elemental diet, and many others - but you still have symptoms like constipation, bloating, acid reflux, eczema, or hormone imbalance?

Or have you not done any food sensitivity testing, worried about what they might find or tell you, and how you'd cope with it?

If you said…