Eating After 40! What Actually Needs to Change? with Devon Peart RD
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What should we eat to stay strong and healthy through menopause and beyond? Today, I’m joined by Devon Peart, registered dietitian and Nutrition Lead for the Menopause Program at Cleveland Clinic Canada.
We’re exploring three big topics: eating to build and maintain muscle, supporting heart health, and fuelling long-term brain and bone health. Devon will help us turn nutrition science into practical choices we can make every day.
Devon, welcome to Move Daily Talks!
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The skinny
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