Ep. 03 | You Are Energy: A Guide to Clearing Your Space
In this episode, I'm teaching you how I clear my house, my space, and myself of energy I pick up throughout the day. Even if you don't consider yourself someone who believes in energy work, I invite you to stay open to what I share here.
I walk through why highly sensitive people and empaths in particular tend to absorb other people's energy, whether at the gym, at a gathering, or just being around someone who is activated. I share the practices I personally use to shield myself before I even leave the house, including visualization, crystals, and calling in protection.
I also share some of…
The skinny
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