Latest / The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers
How Workplace Gaslighting Fuels Burnout and What to Do About It
In this episode of The Burnout Podcast, Lucas and Luna dive into a specific and under-discussed driver of workplace exhaustion: gaslighting. Drawing on a 2024 survey by the Workplace Bullying Institute which found that 38% of employees have experienced a form of psychological manipulation at work, they explore why being told 'you're too sensitive' or 'that never happened' can be more draining than a heavy workload. Lucas breaks down the three most common gaslighting patterns—the memory challenge, the competence underminer, and the reality denier—and shares concrete…
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