Latest / The Confidence Project Podcast

115: The Time I Almost Got a Boob Job. No, Really.
On first glance, this episode is just about a boob job that I almost got. But, it's so much more than that.
Your exposure to different things is either keeping you stuck agreeing with old narratives in your mind or it is challenging you to think differently.
Social media is so ever-present in our daily lives, and its impact on how we feel about ourselves is so great. But we don't give it a second thought. We curate our feeds by following people who we think look better than us, are happier, have more money, and ultimately- who we think are overall just *better* than us.
For me, this played…
The skinny
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