Latest / The Higher Alignment Podcast
Why You're Afraid to Change (Even When You're Ready) | EP 70
In this episode, I break down why change can feel so terrifying, even when it is something we deeply want. Using a real client example, I explain how fear is not about logic or readiness, but about the nervous system being stuck in survival mode.
When we are dysregulated, the body prioritizes familiarity over growth, even if that familiarity is unhealthy or unfulfilling. This is why big decisions like career changes, relationships, or choosing a more balanced life can feel paralyzing.
I share how self-abandonment and over-performing slowly erode self-trust, making it harder to believe in…
The skinny
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