Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition
Episode 8: Remove the Word JUST from your Vocabulary!
In today's episode, I'm sharing how powerful it can be to remove the word "JUST" from our vocabulary. This past weekend, I saw the winner of the Dopey Challenge at WDW (Brittany Charboneau), share these powerful words - "Remove the word JUST! Stop downplaying your accomplishments and instead, focus on being PROUD of what you did."
She shared these words of encouragement in response to people congratulating her and then sharing what they did over the race weekend as well. I couldn't love this message more - which is why I felt pulled to share it with you today too. So often, we downplay what…
The skinny
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