skinny.

Latest / Dr Justin Coulson's Happy Families

#853 Developing Yourself or Finding Yourself?

Motherhood can often be accompanied by an overwhelming loss of identity.

So how do you "find yourself" again?

Three things every mum should do in their quest to develop a sense of self; how to rewrite the script, and the art of finding satisfaction and joy in life again. (Replay)

Topics included in this episode -

Kylie shares a recent article from Kylie's Corner (monthly articles written by Kylie exclusively for our Happy Families Premium Members).

Adult friendships

Sense of identity - feeling lost or stuck?

When life feels all-consuming

Embracing discomfort

Some big questions to ask…

The skinny

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