Episode 3: Your Workouts Deserve a Calendar Invite
You wouldn't skip an important meeting, so why is your workout the first thing to go when life gets busy? This week on The Other 16 Hours, we're talking about treating workouts like calendar invites, staying active while traveling, and finding a fitness routine that actually fits your life. From hotel gyms to marathon training, we're sharing how we prioritize movement while balancing demanding careers, busy schedules, and everything in between.
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