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#232 | The Simple Fertility Rule to Follow Before Every Summer Party To Get Pregnant Faster (And Reduce Miscarriage)
Do summer parties, weddings, and barbecues leave you feeling anxious that one meal or dessert could ruin your fertility progress?
This episode, Dr. Katie shares a simple fertility-friendly strategy that allows you to enjoy summer celebrations without guilt, restriction, or fear that you're sabotaging your chances of getting pregnant.
In this episode you'll...
-Learn why food-related stress may be more harmful to your fertility journey than the occasional indulgence.
-Discover a simple pre-party nutrition strategy that helps stabilize blood sugar and support hormone health.
-Understand how to…
The skinny
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