You Don't Have Time? Mythbusting the Excuses I Hear Every Single Day

Life With Danni Duncan · Aug 5, 2026 · 18m

I asked you what your biggest excuses were and honestly, you delivered. So today I'm mythbusting them, one by one, with so much love and zero shame.

I don't have time. I'm too tired. I'll start Monday. I can't afford it. I don't know where to start. I've already ruined the day so what's the point. I'm not fit enough to exercise. Sound familiar? I've said every single one of these to myself at some point too.

We dig into why time was never actually the problem, why movement creates energy instead of using it up, and why Monday isn't the magic reset day you think it is. I also share the story…