901. Toxic relationships: How they hurt you + how to find healing
In this episode, author, activist, and speaker Dr. Najwa Zebian joins us for a deeply honest conversation about relationships, healing, self-worth, and boundaries—especially what happens when a relationship slowly disconnects you from yourself.
We explore why leaving a toxic relationship can feel so impossible, how manipulation can erode your ability to trust your own decisions, and why the first step toward healing may be much smaller than you think.
From rebuilding your identity to learning what healthy attachment actually looks like, this episode is about becoming your own source of…
The skinny
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