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Episode #232: Holy Shit, Holy Shift
Life is full of moments that can make us say, "Holy shit!"—the unexpected, the challenging, the painful. But what if, instead, we could say, "Holy shift!"? Incredible things can happen when we learn to view our past from a new perspective. Often, we get stuck in patterns of guilt, regret, or anger, but shifting how we see those experiences can lead to profound healing.
One of the most powerful aspects of this shift is forgiveness—both for ourselves and for others. When we release the grip of self-judgment or resentment, we open ourselves up to new possibilities. It’s not about erasing the…
The skinny
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