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175: Fitness, Food, and Freedom: Cari Powers on Building a Life You Love
Meet Carrie Powers—better known as Capow—the purple-haired powerhouse behind a fitness and nutrition business. In this episode, she shares how she transformed her life by losing nearly 100 pounds, leaving the corporate world, and embracing entrepreneurship through personal training, gym ownership, and now her work with Arbonne.
You'll hear about her roller derby alter ego “Slamazon,” her love of reading and food, and how each career pivot taught her valuable lessons about ownership, stress, and staying true to what matters. Whether you're curious about starting your own health-focused…
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