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ep73 冬至快到吃甜湯~OO是熱量地雷要小心!選錯熱量差超多!各種甜湯的熱量分別是多少呢?

天氣好冷就適合喝甜湯~各位甜湯都吃什麼料呢?快聽聽小葳和子瑜告訴你各種甜湯和配料的熱量~

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ep65 聽說減肥不能喝湯?湯品裡面的熱量炸彈究竟是誰?讓營養師告訴你怎麼選!

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