Latest / Meditations & Conversations with Mandee Peterson
62. Redefining Wellness with Allie Steffensen: A Journey of Transformation
In this illuminating episode, I sit down with Allie Steffensen, a Registered Dietitian and Movement Instructor, to explore what wellness truly means to us and how our perspectives have evolved over the years. We dive into the pivotal moments that led us both into the field of health and wellness—what inspired us, challenged us, and shaped our unique approaches to supporting others.
Allie shares her deeply personal journey, including the darker years of college that transformed her into the wellness advocate she is today. She offers insight into her holistic approach with clients, emphasizing…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.