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155 | 5 Ways to Fill Your Cup and Recharge to End the Year
I know the prep and the lead up to the holiday season and the last two weeks of the year can feel like a marathon. And it's interesting - because I actually asked my therapist about this concept earlier this month. What does all the chaos come from and why do we put this "pressure" on ourselves?
I think it's expectations. And inevitably - the incredible love we carry for our families and our children and the desire to make memories while we can.
All of these things are beautiful. But they also call for intentionality and some recalibrating to ensure we're pouring back into ourselves and…
The skinny
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