Ep. 243 - Lindsey Simcik on Experience with Therapy, EMDR + Feeling Into Her Body
Lindsey is riding solo in today’s special episode! She digs into her experience with EMDR therapy, and the incredible impact it’s had on her life. Lindsey did not grow up going to therapy, but was always curious, so finally began less than a year ago. Already she’s seen changes in the way she treats herself, and now has tools to connect to her intuition and find more presence in the everyday. Today’s share is open, vulnerable, and raw—plus includes a special surprise you don’t want to miss!
We also talk about:
How EMDR therapy works
Lindsey’s physical experience during EMDR
Focusing on…
The skinny
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