Latest / The Adult Chair Podcast with Michelle Chalfant
131: The Power of Acceptance
Many people think acceptance is weak or it's something we do when we are defeated. It's actually the opposite. There is great power in acceptance. It's a choice we make from a clear intentional place within. When we do this our drama or anger can be done and gone. In today's show I speak with you about accepting things we are not happy about, things we cannot change and how our lives can transform with acceptance.
Audible: Tara Brach Radical Acceptance
Show notes: - Transforming Triggers podcast #98 https://michellechalfant.com/podcast/98?rq=triggers - theadultchair.com/journal 30 day…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.