Latest / Aura — Meditation & Self Affirmations
Afternoon: The Garden Of The Mind
An afternoon walk through the garden of your mind. Notice which thoughts are thriving, which are weeds, and tend yourself the way you would something you love.
Find a safe, comfortable place. Breathe slowly, and move through this session at your own pace — pause or stop any time you need to. Best with headphones, lights low.
New here? Follow Aura for a daily hour of calm.
Become a supporter of this podcast: https://www.spreaker.com/podcast/aura-meditation-self-affirmations--7177859/support.
Love the calm? Support Aura through the Supporter Club — or if you prefer Patreon for more exclusive…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.