064: New Year Dieting Struggles, Postpartum Cravings, How Sleep Affects Fat Loss, and More!
We're back with another monthly Q&A! If you’re feeling tired, hungry, discouraged, or like you’re “doing everything right” with nothing to show for it, this episode will give you answers and permission to zoom out.
Get on the Macros and Mindset Waitlist! Our next round starts 3/2/26!
The skinny
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