skinny.

Latest / Hurdle with Emily Abbate

#HURDLEMOMENT: How to Strategically Build Self-Worth

From time to time, we all go through bouts of negative self-talk. Today, I'm bringing in my dear friend, author and founder of Unleashed, Vanessa Bryant, to chat about thow to turn that conversation around and build sustainable, essential self-worth. She offers up four strategies with actionable tips for implementation, as well as opens up about her journey to discovering her own worth after a career change and having her first child.

MENTIONED IN THIS EPISODE

Hurdler Spotlight Nomination Form

SOCIAL

@vbryant_

@thesoulfullyspoken

@unleashed_slc

@emilyabbate

@hurdlepodcast

OFFERS

Athletic…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.