640: Unveiling The Essential Role of Minerals For Cellular Energy And Detoxification with Caroline Alan

Energized with Dr. Mariza · Apr 29, 2025 · 1h 4m

More than 90% of American adults over 40 have at least one mineral deficiency.

Are you one of them?

I see this in lab work all the time, including my own. But minerals are essential for regulating how our bodies function.

That’s why Caroline Alan joins the podcast today to share WHY you may experience mineral depletions, and what you can do to fix the problem.

Minerals are just as important as vitamins for your health. They help:

Balance your hormones

Allow your brain to function properly

Aid in fertility

and MORE

Don’t miss this episode to discover the vast world of minerals, and how you can…