Latest / Dr. Derek H. Suite MD - The SuiteSpot / Self-Care Saturday: The Secret of Purposeful Power 6/7

Transcript

Self-Care Saturday: The Secret of Purposeful Power 6/7 · Dr. Derek H. Suite MD - The SuiteSpot

• 0:06
  Speaker 1: Welcome, welcome back, beautiful souls, welcome to the sweet spot where science meets soul.
• 0:15
  Speaker 1: I'm your host, dr Derek Sweet, and you're in self-care Saturday.
• 0:21
  Speaker 1: You made it all the way to self-care.
• 0:25
  Speaker 1: We've been having a wonderful time this week discussing the entire spectrum of ourselves, looking as to how we can connect power to slowing down.
• 0:41
  Speaker 1: Wow, you know, scientists tell us that every atom in your body was forged in the heart of a star.
• 1:00
  Speaker 1: The same force that ignites distant suns actually flows through you and me.
• 1:09
  Speaker 1: The scriptures remind us that we're fearfully and wonderfully made and that the heavens declare the glory of God.
• 1:20
  Speaker 1: And you know what?
• 1:23
  Speaker 1: In you and me, that glory has taken human form.
• 1:29
  Speaker 1: Think about it.
• 1:33
  Speaker 1: The same power that keeps the planets in orbit, that spins the galaxies in their cosmic dance, their cosmic dance.
• 1:44
  Speaker 1: That's the power source that you and I are tapping into.
• 1:49
  Speaker 1: Your physical power, it's star stuff in motion.
• 1:53
  Speaker 1: Your mental power, it's the universe becoming conscious.
• 2:03
  Speaker 1: There's this whole thing where they say we're not human beings having a spiritual experience, we're spiritual beings having a human experience.
• 2:11
  Speaker 1: Wow, and your spiritual power?
• 2:15
  Speaker 1: Right, that's the divine spark that echoes through all creation.
• 2:24
  Speaker 1: Sometimes it's too overwhelming for me.
• 2:26
  Speaker 1: I just have to take a breath.
• 2:28
  Speaker 1: Let's do something powerful right now.
• 2:33
  Speaker 1: I want you to take a deep breath with me.
• 2:36
  Speaker 1: If you're in a place where you can do that hopefully you're not driving or operating heavy machinery, okay and I want you to feel the cosmic energy flowing through your body as you're breathing the same elements that were present at the birth of the stars.
• 2:54
  Speaker 1: That's what's going on, my friends that those elements that were here eons ago are the elements the carbons, the hydrogens, the phosphorus.
• 3:06
  Speaker 1: All of these elements are the same elements we're breathing Now.
• 3:13
  Speaker 1: I want you to channel that universal power into one specific action that you plan to take today, something that expresses your unique light in this vast cosmos, this universe.
• 3:29
  Speaker 1: Your power move today is for you to choose to shine your light deliberately, whether it's sharing your wisdom, showing kindness, creating something new.
• 3:48
  Speaker 1: Just let your inner star illuminate someone else's darkness, someone else's world today.
• 3:58
  Speaker 1: Brighten up somebody else's life with a smile, with a phone call, with a text.
• 4:05
  Speaker 1: Be the North Star.
• 4:08
  Speaker 1: Today you have that power and this is about power, and I'm asking you to let your power shine.
• 4:18
  Speaker 1: Beautiful souls, remember you're not just part of the universe.
• 4:23
  Speaker 1: Remember you're not just part of the universe.
• 4:26
  Speaker 1: You are the universe expressing itself through you.
• 4:34
  Speaker 1: This is Dr Derek Sweet reminding you that your power is truly cosmic and greater is that which is in you than whatever is in the world.
• 4:45
  Speaker 1: Thank you so much for joining me this week.
• 4:48
  Speaker 1: Thank you so much for engaging in this discussion, this conversation about power and purpose.
• 4:58
  Speaker 1: If you'd like to learn more, please check me out on LinkedIn, on YouTube, on Instagram and on X.
• 5:06
  Speaker 1: See you tomorrow.
• 5:08
  Speaker 1: See you tomorrow for you know what.
• 5:12
  Speaker 1: Slow Down Sunday.