Latest / Learn to Thrive with ADHD Podcast
Ep 70: Balance, Routines, and Finding Your Gray Space with Nea Clark
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🎯 Balancing Authenticity and Professional Success with ADHD: Featuring Nea Clark
In this insightful episode, we welcome Nea Clark, a psychotherapist, ADHD coach, and author who brings both professional expertise and personal experience with ADHD. Together, we explore the delicate balance of managing sensory needs, masking, and finding authentic success in our professional lives.
📌 What You'll Learn:
Understanding the four distinct types of attention challenges
How to navigate and honor your unique sensory needs
Practical time…
The skinny
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