Day 369 || Contagious Energy

Make Your Damn Bed · Feb 17, 2022 · 9m

We often let ourselves get swept up in other peoples problems as a way to avoid dealing with our own bullshit or sometimes just because it’s hard not to - like I said - energy is contagious as fuck and toxic energy is the most contagious of all. So we have to definitely be aware of that reality and get comfortable catching ourselves when we start sinking into the cycles that we don’t want to get into.

This is why - I think - so many people harp on the importance of a healthy social group - because toxicity travels. It spreads. But so does positivity. When your friends are fired up about life…