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219: People Pleasing and Codependency: The Two Beliefs That Keep You Exhausted
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The Two Hidden Beliefs Keeping People Pleasers Stuck
Do you constantly feel responsible for everyone else's happiness? Do you struggle to ask for help, set boundaries, or admit that you have needs too?
If so, you may be operating from two unconscious beliefs that quietly shape your relationships—and keep you trapped in burnout, resentment, and self-abandonment.
In this episode of Inner Work with MaryAnn Walker, we're exploring the two core beliefs that drive people pleasing, why they develop, and how they create unhealthy relationship dynamics rooted in fear rather than…
The skinny
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