33. How to Deal with Missing Your Affair Partner

Your Secret Is Safe With Me · Apr 22, 2021 · 27m

Dealing with the loss of any relationship can be difficult, and the end of an affair is no different. However, because of the secretive and taboo nature of infidelity, navigating the emotional aftermath can be confusing and lonely — especially if there's nowhere to turn for support. So, how can you manage that lingering sadness and find the right path forward?

If you're looking for a better way to deal with your emotions after an affair, Dr. Marie Murphy suggests that you begin by changing how you think about it. As she says, you don't have to change your situation in order to reframe how it…