Latest / Don’t Sweat The Small Stuff with Kristine Carlson
Slowing Down to the Speed of Life
Kristine Carlson talks about how technology, especially with AI taking off, can make life feel like it’s coming at us a mile a minute.
Listen in for Kristine's funny stories about dealing with phone updates, endless notification overload, and how a well-meaning online course became just another source of stress.
In this episode, you’ll hear:
Why it’s okay (and necessary!) to unplug for a while
Quick ways to ground yourself when anxiety creeps in
The magic of gratitude and simple joys, like time in nature or with loved ones
How slowing down, even just a little, can bring calm back to your day…
The skinny
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