skinny.

Latest / Confidence Through Health

Step Into Who We Can Be w/ Dr. Ann Hester

Dr. Ann Hester discusses the importance of making medical conversations more relatable and approachable, emphasizing the value of patients feeling comfortable advocating for themselves. She shares her journey into lifestyle medicine, highlighting its potential to prevent, treat, and reverse chronic diseases.

Ann talks about the importance of proactive healthcare and lifestyle medicine. She notes that lifestyle medicine is backed by the American Medical Association and is available in over 57 countries, offering a natural approach to managing health issues. Ann emphasizes the need for…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.