Latest / Beyond Limits With Olivia Marie
Why Weight Becomes Difficult To Lose & What To Do If You Feel Stuck
Today Liv is diving into why weight becomes difficult to lose & what to do if you feel stuck. Liv touches on why your metabolism might be in the toilet, the connection between feminine energy and weight, and so much more!
In today's episode we talk about:
Why your metabolism might be in the toilet
How to start nourishing your metabolism
How to teach your body to use fat for fuel
The connection between feminine energy and weight
The emotions you are carrying manifesting as weight
Which emotions are tied to which body parts when it comes to holding weight
Strategies that work and those that…
The skinny
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