skinny.

Latest / Make Your Damn Bed

1601 || urge surfing

It's not about giving in, and it's not about fighting it. Sometimes, you can just observe, ride the wave, and allow it to pass.

Resisting Impulse Spending: https://www.inc.com/jessica-stillman/holiday-shopping-personal-finance-spending.html

Urge Surfing: https://www.dartmouth-hitchcock.org/sites/default/files/2021-03/urge-surfing.pdf

Stop impulse Spending Hacks: https://bodybrainalliance.com/stop-impulse-spending-with-these-4-behavior-change-hacks

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The skinny

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