I Finally Beat Decades of Anxiety – Tricia Kirkish's Recovery Journey
Tricia Kirkish battled anxiety for decades. It all began during her college years and gradually worsened until she ended up experiencing "air hunger" (not being able to take a deep breath) for three days straight.
It was so scary that she went to the ER several times, but doctors kept assuring her that her oxygen levels were 100%.
Before that, Tricia tried to cope by avoiding anxiety triggers. She made excuses to avoid social situations and even stopped eating out with her own family. The COVID shutdown added to her stress to the point that even everyday activities like driving became…
The skinny
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