EP14: Becoming 1 percent better in your fitness journey.

The Menopausal Muscle Podcast · Sep 20, 2021 · 16m

Welcome to episode 14 of the Built Elite Training Podcast! This one is gonna set some FIRE underneath you! In today's episode, I go into HOW and WHY you need to focus on being 1 percent better in your fitness journey. What that looks like and HOW you should go about it. It's important to understand that WE will never be perfect. If you and I can change are mindset and push into the thought process of 1 percent, watch and see what months of that can do. LET'S GO.